Louise Hay

I stumbled across a free pdf that was available online called “Heal Your Body” by Louise Hay. It had the most insightful things in it about your body. It basically is a dictionary for any ailment in your body and how that relates emotionally to energies that are out of alignment.

I highly recommend this book. I have since bought “You can heal your life” too. She offers affirmations that can be said to replace the negative emotion causing the block in the body’s energy system.

Even bites, scratches, aches and pulls all have an emotional correlation. Usually to do with letting go of an old issue or forgiveness of yourself or others.

Now when I want to tap on a physical issue I can more quickly identify the core emotional issue by using Louise Hay’s “body dictionary”.  I will keep you posted on my progress :)

Say your words